WellBuiltCity - Word on the Streets (Page 5)

WellBuiltCity

Citizen Spotlight

Elizabeth Dunn

Citizen Spotlight USF Faculty, Disaster Management, Humanitarian Relief, & Homeland Security Specialist A simple google search of Elizabeth Dunn showcases her commitment to building community resilience through evidence-informed public health practices designed to engage, inspire, and drive change while facilitating interdisciplinary dialog, developing social capital, and supporting economic development. However,

Corn & Bean Salsa

Recipe of the Week

Corn & Bean Salsa

Recipe of the Week Corn & Bean Salsa This is less of a recipe as it is a quick fix for family and friends. If you know how to make salsa, then fresh salsa adds some great flavor, but if not, this recipe is for you! Ingredients Jar of Salsa

Terri Willingham

Citizen Spotlight

Terri Willingham

Citizen Spotlight Executive Director, Founder, & Writer The first time you meet Terri you are immediately captivated by her intellect and energy. An active citizen in her community, Terri has been working in the nonprofit space in the Tampa Bay Area for over 10 years, and before that, authored an

Simple Swiss Chard

Recipe of the Week

Simple Swiss Chard

Recipe of the Week Simple Swiss Chard Swiss Chard is a severely under-rated veggie. A nutritional powerhouse it can be eaten raw, sautéd, stir-fried, and more! Ingredients 1 bunch of swiss chard 1 can of diced tomatoes 1 onion 3 cloves of garlic 1 can of chickpeas Olive Oil Seasoning

Citizen Spotlight

William Cook

The built environment is the expression of the values held by the society. If you dig deep enough into land ownership, cultural constructs, public health, or other constructs, you find food. For these reasons, we present William Cook of lemonGRAFT.

Sweet Potato Slaw

Recipe of the Week

Sweet Potato Slaw

Recipe of the Week Sweet Potato Slaw If you didn't already know that you can eat sweet potato raw, this recipe is going to blow your mind. Use this as a base for your favorite salads or enjoy the way we like to make it! Ingredients 2 Sweet

Citizen Spotlight

Sara Román

Citizen Spotlight Community Leader and Entrepreneur If you know Sara Roman you know that her energy is contagious! Outreach Coordinator for the University Area Community Development Center [www.uacdc.org] (UACDC), distinguished Notary Public in the Tampa Bay Area, and Wedding Officiant, this woman wears many hats. Originally from Puerto

Roasted Red Peppers

Recipe of the Week

Roasted Red Peppers

Recipe of the Week Every week without fail, the Well's Free Market receives bell peppers. This recipe is a fan favorite for our cliental as it is easy to make and requires little ingredients! Enjoy these roasted red peppers on a sandwich, as a side, or on a

Praba Soundarajan

Citizen Spotlight

Praba Soundarajan

Citizen Spotlight Neuroscientist and Author of Pumpus Stories Neuroscientist by day, entrepreneur by night, Praba Soundarajan is challenging traditional means of education. Praba is a neuroscientist who gets to develop his ideas and inventions everyday. He is also the Founder and CEO of BOON-dah [https://www.boon-dah.com/], an EdTech

Recipe of the Week

Quinoa Salad

(KEEN-WA) Oftentimes viewed as a luxury food, quinoa is a lot more accessible than you think. A grain native to South America, that comes through our Free Market, quinoa is high in fiber and high in vitamins and minerals like iron, potassium, and magnesium! Ingredients Quinoa Garden Veggies (Ex. celery,

The McLaughlins

Citizen Spotlight

The McLaughlins

Citizen Spotlight Innovative Educators EdTech Enthusiasts and members of the Well's newly formed Tampa Bay Education Collective, Fallon and Ryan McLaughlin are helping to optimize learning through the latest technology innovations. Through their work with Optima Domi [https://www.optimadomi.com/about-us] and To Move Mountains [https://www.

Recipe of the Week

Recipe of the Week

Recipe of the Week

Ramen & Cabbage Salad Cabbage is harvested in Florida in the winter months and can be stored for up to 2 months in the refrigerator, making it an affordable veggie that can become a staple in your cooking. Here is one quick way to include some cabbage in your diet.